In 100 g (Grams) of Squash, winter, acorn, raw there is 0.021 g of Fatty acids, total saturated.

cup, cubes squash (4 inch dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, winter, acorn, raw

Squash, winter, acorn, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, acorn, raw are listed below.

Water	87.78 g	87.78	g
Energy (calorie)	40 kcal	40	kcal
Energy (joule)	167 kJ	167	kJ
Protein	0.8 g	0.8	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.9 g	0.9	g
Carbohydrate, by difference	10.42 g	10.42	g
Fiber, total dietary	1.5 g	1.5	g
Calcium, Ca	33 mg	33	mg
Iron, Fe	0.7 mg	0.7	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	36 mg	36	mg
Potassium, K	347 mg	347	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.13 mg	0.13	mg
Copper, Cu	0.065 mg	0.065	mg
Manganese, Mn	0.167 mg	0.167	mg
Selenium, Se	0.5 µg	0.5	µg
Vitamin C, total ascorbic acid	11 mg	11	mg
Thiamin	0.14 mg	0.14	mg
Riboflavin	0.01 mg	0.01	mg
Niacin	0.7 mg	0.7	mg
Pantothenic acid	0.4 mg	0.4	mg
Vitamin B-6	0.154 mg	0.154	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	18 µg	18	µg
Retinol	0 µg	0	µg
Carotene, beta	220 µg	220	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	367 IU	367	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	38 µg	38	µg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.021 g	0.021	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.018 g	0.018	g
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.007 g	0.007	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.007 g	0.007	g
Fatty acids, total polyunsaturated	0.042 g	0.042	g
18:2 undifferentiated	0.016 g	0.016	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.026 g	0.026	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.011 g	0.011	g
Threonine	0.024 g	0.024	g
Isoleucine	0.031 g	0.031	g
Leucine	0.045 g	0.045	g
Lysine	0.029 g	0.029	g
Methionine	0.01 g	0.01	g
Cystine	0.007 g	0.007	g
Phenylalanine	0.031 g	0.031	g
Tyrosine	0.027 g	0.027	g
Valine	0.034 g	0.034	g
Arginine	0.044 g	0.044	g
Histidine	0.015 g	0.015	g
Alanine	0.033 g	0.033	g
Aspartic acid	0.086 g	0.086	g
Glutamic acid	0.14 g	0.14	g
Glycine	0.029 g	0.029	g
Proline	0.028 g	0.028	g
Serine	0.031 g	0.031	g

Nutrients in Squash, winter, acorn, raw